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Endometriosis is a common gynecological disorder, which affects around 15% of all women. The symptoms are infertility, pelvic pain, painful intercourse, heavy periods, constipation and diarrhea and back pain. Due to the nature of the symptoms endometriosis threatens both the psychological and physical health of sufferers and finding ways of preventing endometriosis symptoms is a key goal for many women.

There are four stages of endometriosis:

Stage 1 - minimal (surface endometriosis and filmy adhesions)

Stage 2 - mild (surface and deep endometriosis, plus filmy adhesions)

Stage 3 - moderate (surface and deep endometriosis, filmy and thick adhesions)

Stage 4 - severe (surface and deep endometriosis, thick adhesions)

Although, there doesn't appear to be much difference between these four stages it is the size and density of areas effected that determine which stage the endometriosis has reached.

Because the symptoms mimic a number of other conditions, endometriosis is one of the most mis-diagnosed conditions. Some women suffer for years from unexplained gynecological problems before an endometriosis diagnosis is given.

The reason for the delay in diagnosis and the mis-diagnosis is because the only way to accurately diagnose endometriosis is by performing exploratory surgery and looking.

There are a number of ways that you help yourself to ease the symptoms of endometriosis.

1. Taking an NSAID can help with reducing the inflammation caused by endometriosis and also alleviate the associated pain. Although avoid drugs which contain codeine as these can worsen endometriosis symptoms.

2. Take warm baths can help to ease the pain by increasing blood flow to the abdomen.

3. Put a heating pad or a hot water bottle on the abdomen. Let it stay there until the pain subsides.

4. Supplements can be useful in easing pain. Oil of Evening primrose has proven effective for both endometriosis and PMS sufferers.

5. Ask your doctor which prescription pain relief drugs you can take. Make sure that you are not allergic to these. Also, if you do not want to get pregnant ask about hormonal treatment to see if controlling your estrogen levels will help to reduce pain.

6. Acupuncture is an alternative treatment that has had good results for endometriosis sufferers. Make sure you chose a practitioner that has dealt with endometriosis before.

7. Low impact exercises such as walking and swimming can help to ease symptoms. When we exercise our bodies release endorphins, or feel good chemicals, that can help prevent the pain felt from endometriosis symptoms.

There are a number of other ways to control endometriosis naturally, so sign up for the free newsletter below and discover tips for preventing endometriosis symptoms effectively.

endometriosis symptoms are often painful and the disease itself is hard to diagnose. Often the symptoms themselves lead to a preliminary diagnosis but the only way to get a definitive diagnosis is physically seeing endometrial lesions inside the abdominal cavity. Laparoscopic surgery is the preferred way to see inside the abdomen to make an accurate diagnosis.

Endometriosis is a condition in which the endometrial cells that normally stay in the uterus get into the abdomen. These cells then attach and implant themselves on some of the organs in the abdominal cavity. The most common organs affected include the ovaries, fallopian tubes and large intestine. There are cases where endometriosis symptoms occur when the endometrial cells implant on the lungs, skin, or inside the vagina or bladder; these are rare occurrences though.

Endometrial cells, no matter where they are in the body, react to a woman's monthly hormonal cycle by accumulating nutrient rich blood. In the uterus this is a natural occurrence as it prepares to receive a fertilized egg. Outside the uterus this is not natural. When a woman's period begins the blood and other nutrient rich material sloughs off the uterus and exits her body. Endometrial cells in the abdomen follow this same pattern except the blood and tissue accumulates in the abdomen since it has no way to leave her body.

Many women find that the symptoms of endometriosis do worsen just before and during their period. A woman's body is able to slowly absorb and remove the excess blood and tissue in her abdomen but it does take time. The excessive amounts of blood and tissue accumulating in the abdomen will begin to cause other health issues before her body is able to remove the offending material.

endometriosis symptoms - What Causes the Pain and Fatigue

Any foreign object or material trapped in the body creates irritation. Think about a splinter stuck in your finger. The bloody tissue trapped in a woman's abdomen irritates the abdominal wall and organs which leads to the formation of cysts. Cysts can do a number of things including bleeding or bursting which in turn can form scar tissue and adhesions. Internal scar tissue and adhesions are one of the sources of endometriosis symptoms as they can bind a woman's internal organs together creating discomfort and pain.

The most common symptom of endometriosis is pelvic pain, particularly during a woman's period. In many cases the woman will attribute these symptoms to her period while not understanding that they are being caused by endometriosis.

The amount of endometrial cells implanted in the abdominal cavity doesn't always correspond with the severity of the endometriosis symptoms a woman may experience. Medical research has found that women with small amounts of endometriosis may experience greater pain then women with large amounts of endometriosis. The symptoms may be dependent on where the endometrial tissue is and how sensitive it is to a woman's hormone levels.

Endometriosis symptoms affect many women in different ways. While some women only experience symptoms during the menstrual period others are affected by constant discomfort and pain throughout the month.

Discomfort during or after sex is also another common symptom of endometriosis. For many women the pain during sex can be so great that it becomes impossible for them to have sexual intercourse.

Another endometriosis symptom that doesn't affect all women is called secondary dysmenorrhea. Dysmenorrhea is the medical term for painful menstrual cramps. Secondary dysmenorrhea is painful menstrual cramps caused by a physical problem such as endometriosis.

When endometrial cells attach themselves to the major organs like the large intestine or bladder it can cause abdominal swelling. The cysts, adhesions and scar tissue created by endometriosis can also cause painful bowel movements and urination, rectal bleeding and nausea and vomiting.

One of the more chronic endometriosis symptoms is constant fatigue. The constant discomfort and pain it causes can be exhausting to most women. Factor in the energy the body expends trying to rid itself of the blood and tissue that accumulates in the abdomen and it's easy to see why it can cause such extreme fatigue. Many women who have endometriosis are at risk for suffering from chronic fatigue syndrome too.

Endometriosis Symptoms - Diagnosis and Treatment

The first step for any woman to get a proper diagnosis for endometriosis is scheduling an appointment with her gynecologist. Going over the endometriosis symptoms with her doctor can be the first clue that she may indeed have this disease. Only then can a proper treatment plan be put in place to help manage the symptoms it causes.